Things can break down, shoulders, hands, back. Exercise in ways that work for you. Swimming is good, but anything really, don’t just sit 12 hours a day. Our job mostly involves sitting, so counteract that with something.
Creating our own repertoire has been one of my highest priorities throughout our history. Many of the streams of compositional possibility that flowed into Confluence came about because of being in St. Louis.
The quartet from current and past players from the St. Louis Symphony Orchestra record commissioned works, their own arrangements, and transcriptions.
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